I am a musician who lives with mental health struggles every day. I write music about this.
Sometimes, we focus on our physical or spiritual health, but often ignore our mental health.
My latest track “My Way” is about being lost, confused, and developing the strength to ask for help. Please don't suffer in silence…YOU ARE NOT ALONE!
“The roots have broken but my wings are open come what may…oh help me find my way…”
#mentalhealth #mentalhealthawareness #mentalhealthmatters #findmyway #MentalHealthAwarenessMonth #selflove #selfcare
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